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Andover Thanksgiving (11/26/2015) Day Hours : Closed Group Ex Schedule: Spin 9:15am Body Flex 9:30am with Kathleen Cardio Lite 10:30am Kathleen Friday (11/27/15) Hours: Open at 9am   Bradford...
On Thursday November 26th  2015 , Latitude Peabody will be open from 6am - 1pm GROUP FITNESS CLASS SCHEDULE: 8 AM Spin 8:30 AM Boot camp  
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program. Of course, if you've...
Vitamin and mineral supplements from a bottle simply can't match all the biologically active compounds teeming in a well-stocked pantry.  By focusing on the big picture, it's easy to get...
An exciting and unique way to join the American Cancer Society in the fight to end cancer! Are you ready for an adventure? Are you tired of losing loved ones to cancer? Are you strong enough to pull...
Glow Flow Yoga at Latitude Salisbury! A black light yoga class with fun music, glow paint and glow bracelets! Sunday November 8, 2015  at 12 noon   (Arrive early to sign in and...
There are now so many top fitness trackers on the market that choosing the best one can be difficult. And it's no longer just a case of Fitbit or Jawbone. The right activity tracker...
If life is wearing you down, a few manageable changes can give you an instant lift. From eating the right foods to shifting your mindset, these strategies are designed to help boost mood, fight...
Stuck in a midday slump? Here are 8 energy-zapping habits which you can change today.   1. You're eating too much sugar. While sweet treats are the obvious culprit, refined...
On Monday September 7th 2015 , Latitude Peabody will be open from 6am - 6pm GROUP FITNESS CLASS SCHEDULE: 8am - Muscle 9am- Spin