Blog

On Thursday 12/24/2015 Latitude Sports Clubs Bradford/Methuen will be open 5am - 5pm. On Thursday 12/24/2015 Latitude Sports Clubs Andover will be open 5am - 3pm. Group Fitness Schedule: Regular...
On Thursday 12/24/2015 Latitude Sports Club Salisbury will be open 5am - 5pm Group Fitness Schedule: 5:45am SPIN- Sherri 6:00am POWER PUMP- Kim D. 8:15am BOOT CAMP- Jill 8:30am PILATES- Tracey 9:15am...
Ways to Boost Your Exercise Motivation   You know exercise is good for you.  Doing it, though, is another thing. To stick with an exercise routine, you need to get out...
We want to encourage you to start this New Year on the right foot. The holidays are a time for celebration and family!  Celebration doesn't have to mean gluttonous eating, or deprivation for...
On Wednesday 11/25/2015 Latitude Salisbury will be open regular hours Group Fitness Schedule 11/25/2015 Regular Schedule through Noon Yoga Evening Classes: 4:30pm Power Pump with Kim D. 5:30pm...
Andover Thanksgiving (11/26/2015) Day Hours : Closed Group Ex Schedule: Spin 9:15am Body Flex 9:30am with Kathleen Cardio Lite 10:30am Kathleen Friday (11/27/15) Hours: Open at 9am   Bradford...
On Thursday November 26th  2015 , Latitude Peabody will be open from 6am - 1pm GROUP FITNESS CLASS SCHEDULE: 8 AM Spin 8:30 AM Boot camp  
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program. Of course, if you've...
Vitamin and mineral supplements from a bottle simply can't match all the biologically active compounds teeming in a well-stocked pantry.  By focusing on the big picture, it's easy to get...
An exciting and unique way to join the American Cancer Society in the fight to end cancer! Are you ready for an adventure? Are you tired of losing loved ones to cancer? Are you strong enough to pull...