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Red vegetables, like tomatoes and peppers, may help reduce the risk of diabetes, osteoporosis, and high cholesterol.  The phytonutrients that give these ruby beauties their color also come with...
Latitude Sports Club Salisbury Indoor Triathlon Series: Saturday January 21, 2017 Time: 10:00AM - 12:30PM 10:00AM - 1030AM: 4 lanes reserved in the lap pool 10:30AM - 11:30AM: 6 lanes reserved in the...
Saturday December 31, 2016 Peabody Club Hours: 6AM - 1PM   GROUP FITNESS SCHEDULE: Regular class schedule     Sunday January 1, 2017 Peabody Club Hours:  9AM - 6PM...
Saturday December 31, 2016 Salisbury Club Hours: 6AM - 1PM   GROUP FITNESS SCHEDULE: 7:15am CARDIO KICK - Jacqui 7:15am SPIN - Matt V. 8:15am CORE & MORE- Kelly 8:30am SPIN - Paula...
Saturday December 24, 2016 Peabody Club Hours: 6AM - 1PM   GROUP FITNESS SCHEDULE: Regular Group Schedule   Sunday December 25, 2016 Peabody Club Hours:  CLOSED  ...
Saturday December 24, 2016 Bradford / Methuen Club Hours: 6AM - 1PM   GROUP FITNESS SCHEDULE: Regular Group Schedule   Sunday December 25, 2016 Bradford / Methuen Club Hours...
Saturday December 24, 2016 Salisbury Club Hours: 6AM - 1PM   GROUP FITNESS SCHEDULE: 7:15AM SPIN - Matt V. 7:15AM CARDIO KICK- Jacqui 8:30AM SPIN - Matt V. 9:15AM ZUMBA - Ivana 10:15AM...
Reflecting on the past year is a good way to clear the path for the new. Reflection allows us to let go of the restraints that can hold us back and build our strategies to move forward based on the...
Changing habits, especially ones you've had for many years, isn't easy. But breaking these five unhealthy habits can make a real difference in your life, which is why we encourage you to...
Thanksgiving, Thursday November 24, 2016 Peabody Club Hours: 6AM-12PM GROUP FITNESS SCHEDULE: 8AM Boot Camp with Delight 830AM Vinyasa Flow with Jill 9AM Spin with Errin & Delight...