The Blog

For the most up-to-date happenings at Latitude Sports Clubs check out the BLOG!

MEMORIAL DAY - MONDAY, MAY 30TH Peabody Club Hours: 6AM-6PM   CLASS SCHEDULE: 7:30 AM Muscle Conditioning 8:30AM Spin 8:30 AM Gentle Yoga 9:30AM Zumba
MEMORIAL DAY - MONDAY, MAY 30TH Bradford and Methuen Club Hours: 7AM-6PM Bradford Group Exercise Schedule: Spin 8am with Vinnie Light n for 8am with Karin Barre 9am...
MEMORIAL DAY - MONDAY, MAY 30TH SALISBURY CLUB HOURS: 6AM-6PM   CLASS SCHEDULE: 9:00AM KICK, PUMP & JUMP- STEPHANIE 9:15AM SPIN- SHERRI 9:30AM WATERWORKS- CHARLENE 9:30AM FIT CLUB  ...
Patriot's Day April 18, 2016 CLUB HOURS: 5AM-10PM   GROUP FITNESS SCHEDULE: 6am Spin- Sherri 6am Core & More- Kelly 8:30am Reebok Core- Lisa 8:45am Pilates- Kim C. 9:15am Spin- Liz 9:...
What's Good for General Health Is Good for Teeth and Gums Physical exercise affects our muscles, heart, lungs and teeth and gums. When you are going to work out, don't forget that your mouth...
Visualization, done right, can be extremely powerful in achieving any goal.  As you think about your goals for the coming year, take into consideration the following... Using your...
You know that moment between going to bed and falling asleep? Some watch movies, read a book, force their eyes to close, plan and worry about tomorrow, or think about the things they had to do today...
Latitude Sports Clubs Peabody will close at 5pm on Thursday December 31, 2015 Group Fitness Schedule: Normal classes through 930am "Condition Cardio Core"   Latitude Sports Clubs...
Latitude Sports Clubs Salisbury will be open from 5am -5pm on Thursday December 31, 2015 Group Fitness Schedule: 5:45am SPIN- Sherri 6:00am POWER PUMP- Kim D. 8:15am BOOT CAMP- Jill 8:30am PILATES-...
Andover/Bradford/Methuen New Years Eve hours: 5AM - 5PM   Group Fitness Schedule: All morning classes are held   Andover/Bradford/Methuen New Years Day hours: 9AM - 6PM Andover Group...