The Blog

For the most up-to-date happenings at Latitude Sports Clubs check out the BLOG!

Patriot's Day April 18, 2016 CLUB HOURS: 5AM-10PM   GROUP FITNESS SCHEDULE: 6am Spin- Sherri 6am Core & More- Kelly 8:30am Reebok Core- Lisa 8:45am Pilates- Kim C. 9:15am Spin- Liz 9:...
What's Good for General Health Is Good for Teeth and Gums Physical exercise affects our muscles, heart, lungs and teeth and gums. When you are going to work out, don't forget that your mouth...
Visualization, done right, can be extremely powerful in achieving any goal.  As you think about your goals for the coming year, take into consideration the following... Using your...
You know that moment between going to bed and falling asleep? Some watch movies, read a book, force their eyes to close, plan and worry about tomorrow, or think about the things they had to do today...
Latitude Sports Clubs Peabody will close at 5pm on Thursday December 31, 2015 Group Fitness Schedule: Normal classes through 930am "Condition Cardio Core"   Latitude Sports Clubs...
Latitude Sports Clubs Salisbury will be open from 5am -5pm on Thursday December 31, 2015 Group Fitness Schedule: 5:45am SPIN- Sherri 6:00am POWER PUMP- Kim D. 8:15am BOOT CAMP- Jill 8:30am PILATES-...
Andover/Bradford/Methuen New Years Eve hours: 5AM - 5PM   Group Fitness Schedule: All morning classes are held   Andover/Bradford/Methuen New Years Day hours: 9AM - 6PM Andover Group...
On Thursday 12/24/2015 Latitude Sports Clubs Bradford/Methuen will be open 5am - 5pm. On Thursday 12/24/2015 Latitude Sports Clubs Andover will be open 5am - 3pm. Group Fitness Schedule: Regular...
On Thursday 12/24/2015 Latitude Sports Club Salisbury will be open 5am - 5pm Group Fitness Schedule: 5:45am SPIN- Sherri 6:00am POWER PUMP- Kim D. 8:15am BOOT CAMP- Jill 8:30am PILATES- Tracey 9:15am...
Ways to Boost Your Exercise Motivation   You know exercise is good for you.  Doing it, though, is another thing. To stick with an exercise routine, you need to get out...