The Blog

For the most up-to-date happenings at Latitude Sports Clubs check out the BLOG!

Kick off your JANUARY with this fun and affordable weight loss program. The 2015 Latitude SLIMDOWN. The contest begins January 12th, 2015 -12 Week Program -Train Twice per week with a Fitness...
Feeling Good: with exercise. Up until recently, the conventional wisdom was that exercise was good for you, but did not necessarily reduce stress levels. Now, supported by the National Institute of...
Healthy Lifestyle Tip: Laugh Your Way to Good Health Laughter, says emerging evidence, is indeed good medicine. A laugh relaxes your body and stimulates endorphins, promoting a feeling of well-...
Check out the all new Group Training Classes at Methuen and Peabody Latitude Sports Clubs posted online under the programs and schedules section Here Some of the programs include: Small Group...
Here are the Thanksgiving Holiday Hours and Classes: Salisbury: 7am-12pm Vigorous Walk at 9am with Stephanie at Maudsley State Park. Meet at the parking lot information board. Peabody: 6am-12pm 7:...
Healthy Lifestyle Tip: Sleep May Do the Trick Sound slumber results in increased energy and productivity, an improved heart and immune system, health, a better mood, weight loss and maybe even a...
To better serve our members Latitude Sports Clubs in Andover, MA has added Playcare to the facility. Stop in and check out the new Playcare Room. Andover Playcare Hours are: Monday-Friday 8am-...
Bored?   Have you checked the PROGRAMS AND SCHEDULES section at Latitudesportsclubs.com? Besides our usual equipment, cardio, pools, and courts - we add new classes, clinics and programs on...
Labor Day Group Exercise Schedule Andover Club 7am-1pm 8am Spin with Laura 9am Heavy Bag Boxing with Laura   Bradford 7am-1pm Spin 7:30am with George Kick and Flex 9:15am with Laurie  ...