On Memorial Day the Peabody club will be open from 6AM-6PM
8AM muscle conditioning with Delight
9AM spin with Delight
On Memorial Day the Salisbury club will be open from 6AM-6PM
GROUP FITNESS CLASS SCHEDULE:
9:00AM CARDIO ‘N GO- STEPHANIE
9:15AM SPIN- SHERRI
9:30AM WATERWORKS- CHARLENE
On Memorial Day the Andover/Bradford/Methuen clubs will be open from 7 AM to 6 PM.
The aerobics schedules:
Kasey will teach spin at 7 AM
Kathleen will teach interval at 8:30 AM
Healthy Lifestyle Tip: An Easy Way to Fall in Love with Activity
Observe this one rule when you plan physical activities: be choosy. Sounds simple, but the impact that choice has on the...
Healthy Lifestyle Tip: Bone-building Nutrients
It's possible to eat your way to stronger bones. Protect yourself with these bone-building nutrients.
is one of the...
Latitude Salisbury will be open from 7AM - 1PM on Easter Sunday (April 5, 2015)
Group Fitness Schedule:
7:30 - 8:25am POWER PUMP - Sherri
8:30 - 9:15am SPIN - Jill
8:30- 9:15am CARDIO HIIT -...
The Slim Down has completed 7 weeks and has 5 weeks left to go. Things are going quite well!
For instance: In Salisbury the participants have lost a combined 168 pounds. There are 5 individuals...
To our valued members,
Please be advised that ALL LATITUDE SPORTS CLUBS LOCATIONS WILL BE:
CLOSED SUNDAY, February 15, 2015 due to the storm.
We will reopen on Monday, February 16, 2015 at...
4 Metabolism-Boosting Steps
While it's true that our metabolism naturally slows down as we get older, these tips can help people of all ages and sizes optimize their daily calorie burn.
Patriots Jersey Referral Winners:
Congratulations to all the winners of the Rob Gronkowski #87 Patriots Jersey from The Latitude Super Bowl Referral Raffle.